What Research Says About How To Be Happier

June 10, 2008

Anti-Aging Psychologist, Dr. Michael Brickey

Dr. Sonja Lyubomirsky

Host: Anti-Aging Psychologist Dr. Michael Brickey

Expert Guest: Dr. Sonja Lyubomirsky

Broadcast and podcast:
6-7-08 on webtalkradio.net
after 6-17-08 podcast availabe at: happiness 

Philosophers and authors have long shared their opinions and theories on how to be happy. Professor Sonja Lyubomirsky, however, spent two decades conducting research on happiness. Her book, The How of Happiness, uniquely bases her recommendations on research. Her findings will probably surprise you. In the first half of the show we discuss what happiness is and how much is due to genetics, circumstances, and lifestyle choices. Then we look what you can do to become happier.  

 

 

 

 

 

 

 

 

Her website is www.TheHowOfHappiness.com Dr. Brickey’s website is www.DrBrickey.com

For skin care Dr. Brickey recommends www.40degreesyounger.com

 

 

 

 

 

 

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One Response to “What Research Says About How To Be Happier”

  1. Rana said

    Good to know another blogger also recommend the website. Thanks!

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